Caramelized Onions Recipe

Looking for an easy Caramelized onions recipe? Learn how to make Caramelized onions using healthy ingredients.


Submitted by xtineh

Makes 8 servings



Makes two cups (this is a recipe from rachel ray's web site)

Recipe Ingredients for Caramelized onions

3 tbsp butter
2 tbsp olive oil
2 1/2 pounds onion
2 tsp sugar

Recipe Directions for Caramelized onions

  1. In a large skillet, melt the butter in the olive oil over medium-high heat. Add the onions and 1/4 teaspoon each salt and pepper, and cook, stirring constantly, until the onions begin to soften, about 5 minutes.

  2. Stir in the sugar and cook, scraping the browned bits off the bottom of the pan frequently, until the onions are golden brown, about 20 minutes.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 151.5g
Amount Per Serving
Calories
129
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
36mg
2%
Potassium
208mg
6%
Total Carbohydrates
14.2g
5%
Dietary Fiber
2.4g
10%
Sugars
7.0g
Protein
1.6g
Vitamin A 3% Vitamin C 17%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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