Caramelized Onion and Green Olive Pizzas Recipe

Looking for an easy Caramelized Onion and Green Olive Pizzas recipe? Learn how to make Caramelized Onion and Green Olive Pizzas using healthy ingredients.


Submitted by sharrio

Makes 2 servings



A flavorful combination of caramelized onions, green olives and feta makes an elegant topping for single-serving pizzas. Accompany these with a salad of romaine, thinly sliced red onions and juicy orange segments, dressed with red-wine vinegar and olive oil.

Recipe Ingredients for Caramelized Onion and Green Olive Pizzas

5 teaspoons extra-virgin olive oil
1 medium onion, sliced
1/4 teaspoon thyme
1/4 teaspoon ground pepper
1/4 teaspoon sugar
6 olives, green
2 whole-wheat pita
2 tablespoons feta cheese

Recipe Directions for Caramelized Onion and Green Olive Pizzas

  1. Position rack in bottom third of oven; preheat to 425F.

  2. Heat oil in a large nonstick skillet over medium-high heat. Add onion, thyme, pepper and sugar. Reduce heat to medium-low and cook, stirring often, until the onions are very soft, about 8 minutes. Add olives and remove from the heat.

  3. Place pitas on a baking sheet. Divide the onion mixture between the pitas and spread to the edges; sprinkle with feta. Bake until the cheese is golden, about 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 153.7g
Amount Per Serving
Calories
335
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
563mg
23%
Potassium
200mg
6%
Total Carbohydrates
42.3g
14%
Dietary Fiber
6.2g
25%
Sugars
3.7g
Protein
8.3g
Vitamin A 2% Vitamin C 7%
Calcium 8% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in manganese
  • High in selenium
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