Caramelized Banana Recipe

Looking for an easy Caramelized Banana recipe? Learn how to make Caramelized Banana using healthy ingredients.


Submitted by kata61882

Makes 1 serving



Tasty with a dollop of cool whip free!

Recipe Ingredients for Caramelized Banana

1 banana, extra small
1 tsp brown sugar

Recipe Directions for Caramelized Banana

  1. Cut small banana (less than 6") in half and spray with zero calorie butter spray

  2. Sprinkle brown sugar on banana

  3. Grill or fry in a pan sprayed with PAM to caramelize, turning once

  4. Optional: add cool whip or reddi whip

Categories

Fruits, Dessert, Snacks, American, Fry, Grill, Vegetarian

Nutrition Facts
Serving Size 121.0g
Amount Per Serving
Calories
116
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
426mg
12%
Total Carbohydrates
29.8g
10%
Dietary Fiber
3.0g
12%
Sugars
17.3g
Protein
1.2g
Vitamin A 2% Vitamin C 17%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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