Caramel Spinach Banana Strawberrie Smothie Recipe

Looking for an easy caramel spinach banana strawberrie smothie recipe? Learn how to make caramel spinach banana strawberrie smothie using healthy ingredients.


Submitted by scarlet_siren

Makes 4 servings



a good tasting good for you snack

Recipe Ingredients for caramel spinach banana strawberrie smothie

1 cup Spinach
2 large (8" to 8-7/8" long) Bananas
3 cup, unthawed Strawberries
1 cup Vitamin D Milk
6 tbsp Vanilla Caramel

Recipe Directions for caramel spinach banana strawberrie smothie

put spinach, milk, creamer, and bananas in vita mix and blend on high until completely blended. Then add frozen strawberries and blend on high until blended.
Categories

No Cook

Nutrition Facts
Serving Size 268.8g
Amount Per Serving
Calories
201
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
55mg
2%
Potassium
451mg
13%
Total Carbohydrates
36.8g
12%
Dietary Fiber
4.3g
17%
Sugars
23.9g
Protein
3.4g
Vitamin A 17% Vitamin C 91%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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