Caprese Salad Recipe

Looking for an easy Caprese Salad recipe? Learn how to make Caprese Salad using healthy ingredients.


Submitted by jlan802074580

Makes 2 servings



fresh tomato & basil make this salad a wonderful summer dish

Recipe Ingredients for Caprese Salad

218 grams Mozzarella
208 grams Tomatoes, Red, Ripe
9 grams Basil, Fresh

Recipe Directions for Caprese Salad

slice tomato & mozzarella into uniform slices & arrange on plate with basil. grind fresh pepper over top & serve.
Categories

Salads

Nutrition Facts
Serving Size 217.5g
Amount Per Serving
Calories
292
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
11.7g
58%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
181mg
8%
Potassium
260mg
7%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.3g
5%
Sugars
2.7g
Protein
20.6g
Vitamin A 38% Vitamin C 23%
Calcium 60% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very high in calcium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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