Caprese Salad Recipe

Looking for an easy Caprese salad recipe? Learn how to make Caprese salad using healthy ingredients.


Submitted by cubbycare

Makes 1 serving



caprese salad-tomato, basil, and balsamic

Recipe Ingredients for Caprese salad

1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1/4 cup leaves, whole Basil, Fresh
1 serving mozzarella cheese stick
1 1tsp Olive Oil
2 tbsp Vinegar Balsamic
1 dash Pepper, Black

Recipe Directions for Caprese salad

Chop tomatoes, mozzarella, and basil into bite sized pieces. Add olive oil, balsamic vinegar, and pepper and mix
Categories

Tomatoes

Nutrition Facts
Serving Size 191.6g
Amount Per Serving
Calories
157
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
101mg
4%
Potassium
292mg
8%
Total Carbohydrates
9.9g
3%
Dietary Fiber
1.5g
6%
Sugars
4.0g
Protein
6.2g
Vitamin A 26% Vitamin C 55%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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