Caprese Salad Recipe

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Looking for an easy Caprese Salad recipe? Learn how to make Caprese Salad using healthy ingredients.


Submitted by snyderd1

Makes 8 servings



Fresh tomatoes, frezh mozzarella cheese, olive oil and basil.

Recipe Ingredients for Caprese Salad

4 medium tomatoes
1 lb. Cheese
4 ounces extra virgin olive oil

Recipe Directions for Caprese Salad

Slice or wedge-cut tomatoes, slice or cube the fresh mozzarella cheese, mix with olive oil, season with salt & pepper to taste.
Categories

Salads

Nutrition Facts
Serving Size 132.4g
Amount Per Serving
Calories
278
Calories from Fat
220
% Daily Value*
Total Fat
24.4g
38%
Saturated Fat
8.1g
40%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
175mg
7%
Potassium
146mg
4%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
1.6g
Protein
10.7g
Vitamin A 18% Vitamin C 13%
Calcium 31% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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