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Cantaloupe & Hd Melon Recipe

Looking for an easy Cantaloupe & HD Melon recipe? Learn how to make Cantaloupe & HD Melon using healthy ingredients.


Submitted by paganqueen

Makes 1 serving



Balled cantaloupe and HD melon. Yum yum!

Recipe Ingredients for Cantaloupe & HD Melon

40 g cantaloupe
40 g honeydew melon

Recipe Directions for Cantaloupe & HD Melon

  1. Ball cantaloupe.

  2. Ball melon.

  3. Place in bowl.

  4. Consume!

Categories

Fruits, Salads, No Cook

Nutrition Facts
Serving Size 80.0g
Amount Per Serving
Calories
28
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
198mg
6%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.7g
3%
Sugars
6.4g
Protein
0.6g
Vitamin A 27% Vitamin C 37%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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