Cantalope/Strawberry Frozen Fruit Bar Recipe

Looking for an easy Cantalope/Strawberry Frozen Fruit Bar recipe? Learn how to make Cantalope/Strawberry Frozen Fruit Bar using healthy ingredients.


Submitted by suesch53

Makes 8 servings



Uses cantalope and strawberries, in blender

Recipe Ingredients for Cantalope/Strawberry Frozen Fruit Bar

3 cup strawberries
2 tsp sugar
1 tsp lemon juice

Recipe Directions for Cantalope/Strawberry Frozen Fruit Bar

Put ingredients in blender. divide into 6 plastic popsickle holders. Freeze
Categories

Fruits, Snacks

Nutrition Facts
Serving Size 55.7g
Amount Per Serving
Calories
21
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
83mg
2%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.1g
4%
Sugars
3.7g
Protein
0.4g
Vitamin A 0% Vitamin C 53%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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