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Cannellini and Tuna Salad Recipe

Looking for an easy Cannellini and Tuna Salad recipe? Learn how to make Cannellini and Tuna Salad using healthy ingredients.


Submitted by stephanie_c

Makes 4 servings



Light salad, eat with romaine or with endive.

Recipe Ingredients for Cannellini and Tuna Salad

7 ounce premium canned tuna, drained
3/4 cup red onion, thinly sliced crosswise
8 ounce cans BUSH'SŪ Cannellini Beans, drained and rinsed
1 tablespoon red wine vinegar
1 Salt and freshly ground pepper, to taste

Recipe Directions for Cannellini and Tuna Salad

Pour tuna into bowl and break up with fork. Stir in onion and Cannellini beans. Season to taste with salt and pepper. Toss thoroughly with olive oil and vinegar. Serve at room temperature.
Categories

Beans, Seafood

Nutrition Facts
Serving Size 100.2g
Amount Per Serving
Calories
72
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
134mg
6%
Potassium
90mg
3%
Total Carbohydrates
3.4g
1%
Dietary Fiber
1.8g
7%
Sugars
0.9g
Protein
7.2g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
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