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Cannellini Bean Salad Recipe

Looking for an easy Cannellini Bean Salad recipe? Learn how to make Cannellini Bean Salad using healthy ingredients.


Submitted by denisegoetz

Makes 1 serving



White bean and summer veggie salad

Recipe Ingredients for Cannellini Bean Salad

1/2 cup Cannellini (White Kidney) Beans, Organic

Recipe Directions for Cannellini Bean Salad

Saute the squash and asparagus and add to beans.
Categories

Beans

Nutrition Facts
Serving Size 121.4g
Amount Per Serving
Calories
100
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Sodium
40mg
2%
Potassium
250mg
7%
Total Carbohydrates
17.0g
6%
Dietary Fiber
5.0g
20%
Protein
5.9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
39% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
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