Cannelini Mushroom Stew Recipe

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Looking for an easy Cannelini Mushroom stew recipe? Learn how to make Cannelini Mushroom stew using healthy ingredients.


Submitted by arwenlegolas

Makes 3 servings



A lowfat stew tat is quick to make

Recipe Ingredients for Cannelini Mushroom stew

3.5 serving Cannelini Kidney Beans
2 cup, pieces or slices Mushrooms
1 medium raw Onion Red
1.5 cup Healthy Request Condensed Soup Cream of Mushroom
1 cup (8 fl oz) Water
0.5 serving Adam's Reserve Truffle Salt
1 tbsp Dill Weed, Dried
5 serving Cooking Spray Canola Oil

Recipe Directions for Cannelini Mushroom stew

  1. Spray skillet with cooking spray. Add sliced mushrooms and sliced onions. On medium heat, cook them until they are limp and soft. Add Soup, water and dill weed. Heat through

  2. This can be served as is, or use it as a topper for rice, pasta, potatoes or bread.

Categories

Main Dish

Nutrition Facts
Serving Size 437.2g
Amount Per Serving
Calories
224
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
852mg
35%
Potassium
660mg
19%
Total Carbohydrates
38.4g
13%
Dietary Fiber
9.3g
37%
Sugars
5.1g
Protein
13.3g
Vitamin A 1% Vitamin C 6%
Calcium 13% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
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