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Cannelini Beans and Escarole Soup Recipe

Looking for an easy Cannelini beans and escarole soup recipe? Learn how to make Cannelini beans and escarole soup using healthy ingredients.


Submitted by bal76za

Makes 10 servings



Cannelini beans and escarole soup

Recipe Ingredients for Cannelini beans and escarole soup

12 cups escarole
2 tbls extra virgin olive oil
4 cups (Progresso) cannellini beans
2 cups Swanson chicken broth
3 cloves garlic, crushed
6 cups water

Recipe Directions for Cannelini beans and escarole soup

Saute garlic add rest, bring to boil. Simmer 1 hour
Categories

Soup

Nutrition Facts
Serving Size 327.4g
Amount Per Serving
Calories
288
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
187mg
8%
Potassium
1268mg
36%
Total Carbohydrates
46.6g
16%
Dietary Fiber
20.2g
81%
Sugars
1.8g
Protein
19.1g
Vitamin A 26% Vitamin C 12%
Calcium 14% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
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