Canned Tuna with Peppers Recipe

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Looking for an easy Canned Tuna with Peppers recipe? Learn how to make Canned Tuna with Peppers using healthy ingredients.


Submitted by dlovelace3

Makes 3 servings



Low-carb canned tuna with red peppers

Recipe Ingredients for Canned Tuna with Peppers

3 serving Chicken of the Sea - Chunk Light Tuna in Water
2 grams Peppers, Sweet, Red
2 tbsp(13 g) Real Mayonnaise
2 grams Bold 'n Spicy

Recipe Directions for Canned Tuna with Peppers

  1. Chop red peppers into small pieces

  2. Combine all ingredients

  3. Serve in sandwich with whole wheat bread

Categories

Salads

Nutrition Facts
Serving Size 188.1g
Amount Per Serving
Calories
131
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
80mg
3%
Potassium
13mg
0%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
0.5g
Vitamin A 4% Vitamin C 13%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sugar
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