Canellini Beans Recipe

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Looking for an easy canellini beans recipe? Learn how to make canellini beans using healthy ingredients.


Submitted by whitshat

Makes 30 servings



beans with garlic and tomatoes served on toast

Recipe Ingredients for canellini beans

58 oz Beans, Kidney, All Types, Mature Seeds, Canned
2 1/2 tbsp Olive Oil
14 1/2 oz Tomatoes Diced
3 cloves(9 g) Garlic

Recipe Directions for canellini beans

heat oil on the lowest possible flame, add garlic and cook for 20 minutes careful not to burn add tomatoes and beans, heat through, add one tsp of herbes de provence and one tsp of salt.
Categories

Beans

Nutrition Facts
Serving Size 70.5g
Amount Per Serving
Calories
60
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
184mg
8%
Potassium
133mg
4%
Total Carbohydrates
8.7g
3%
Dietary Fiber
3.0g
12%
Sugars
1.3g
Protein
3.0g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in thiamin
  •   Bad points
  • High in sodium
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