Candied Sweet Potatoes Recipe

Looking for an easy candied sweet potatoes recipe? Learn how to make candied sweet potatoes using healthy ingredients.


Submitted by katiedghrty

Makes 8 servings



sweet potatoes with brown sugar and butter

Recipe Ingredients for candied sweet potatoes

32 oz Yam
1 tsp Cinnamon, Ground
1 tsp Vanilla Extract
4 tbsp Butter
1 cup, packed Sugars, Brown

Recipe Directions for candied sweet potatoes

  1. par boil sweet potatoes

  2. Melt butter, sugar, cinnamon and vanilla until bubbly.

  3. pour over sweeet potatoes and bake for 30 minutes

Categories

Vegetables, Side Dish, American

Nutrition Facts
Serving Size 149.0g
Amount Per Serving
Calories
289
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
58mg
2%
Potassium
801mg
23%
Total Carbohydrates
58.5g
19%
Dietary Fiber
4.6g
18%
Sugars
27.3g
Protein
1.8g
Vitamin A 6% Vitamin C 23%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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