Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Candied Sweet Potato with Pineapple Recipe

Looking for an easy Candied Sweet Potato with Pineapple recipe? Learn how to make Candied Sweet Potato with Pineapple using healthy ingredients.


Submitted by interzone_mantras

Makes 6 servings



From Weight Watchers: POINTS« Value: 2 Servings: 6 Preparation Time: 10 min Cooking Time: 45 min Level of Difficulty: Easy

Recipe Ingredients for Candied Sweet Potato with Pineapple

1 1/2 pound sweet potatoes, peeled
8 oz pineapple chunks
1/2 tsp ground cinnamon

Recipe Directions for Candied Sweet Potato with Pineapple

  1. Preheat oven to 425║F. Coat a 2-quart casserole dish with cooking spray.

  2. Place potatoes in prepared dish. In a small bowl, combine crushed pineapple and cinnamon; add to potatoes and toss until well mixed.

  3. Bake, stirring after 30 minutes, until sweet potato mixture is bubbly, about 45 minutes. Yields about 1/2 cup per serving.

Categories

Side Dish

Nutrition Facts
Serving Size 151.4g
Amount Per Serving
Calories
153
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
967mg
28%
Total Carbohydrates
36.7g
12%
Dietary Fiber
5.3g
21%
Sugars
4.3g
Protein
2.0g
Vitamin A 4% Vitamin C 62%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement