Candace's Famous Chopped Salad Recipe

Looking for an easy Candace's Famous Chopped Salad recipe? Learn how to make Candace's Famous Chopped Salad using healthy ingredients.


Submitted by chelle316

Makes 10 servings



A healthy, vegetable filled salad!

Recipe Ingredients for Candace's Famous Chopped Salad

1 cup, chopped Peppers, Sweet, Green
1 cup, chopped Peppers, Sweet, Red
1/2 cup slices Cucumber
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup, cubes Avocados
1.5 cup Corn, Sweet, Yellow
1/2 bag Almonds Slivered
8 oz Cheese
2 package (10 oz) Spinach
1 serving Extra Virgin Olive Oil

Recipe Directions for Candace's Famous Chopped Salad

Chop vegetables. Mix in with spinach, almonds and mozzarella. Drizzle with extra virgin olive oil. Sprinkle with pepper. Serve and enjoy!
Categories

Salads

Nutrition Facts
Serving Size 171.1g
Amount Per Serving
Calories
170
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
227mg
9%
Potassium
546mg
16%
Total Carbohydrates
11.9g
4%
Dietary Fiber
4.0g
16%
Sugars
2.7g
Protein
9.8g
Vitamin A 124% Vitamin C 86%
Calcium 20% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • High in calcium
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement