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Campers Stew Recipe

Looking for an easy Campers Stew recipe? Learn how to make Campers Stew using healthy ingredients.


Submitted by daniellego

Makes 6 servings



hearty stew, quick and easy to make

Recipe Ingredients for Campers Stew

1 1/4 cup Kidney Beans Dark Red
1 1/4 cup Corn, Sweet, Yellow
16 oz Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
1 small Onions
1 clove Garlic
2 cup elbow shaped Macaroni
2 cup Diced Tomatoes
17.5 oz Tomato Sauce

Recipe Directions for Campers Stew

brown burger meat and onions. put in a stew pot with all other listed ingredients, plus 1tbsp of chili powder. Bring to a boil, add past and cook till done.
Categories

Main Dish

Nutrition Facts
Serving Size 389.5g
Amount Per Serving
Calories
403
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
5.1g
25%
Trans Fat
0.9g
Cholesterol
67mg
22%
Sodium
927mg
39%
Potassium
373mg
11%
Total Carbohydrates
38.8g
13%
Dietary Fiber
7.3g
29%
Sugars
8.0g
Protein
29.5g
Vitamin A 13% Vitamin C 24%
Calcium 8% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
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