Campbell's Green Bean Casserole Recipe

Looking for an easy Campbell's Green Bean Casserole recipe? Learn how to make Campbell's Green Bean Casserole using healthy ingredients.


Submitted by northern_girl63

Makes 6 servings



Enjoy this delicious, lower sodium version of the classic Green Bean Casserole featuring Campbell's® Healthy Request® Condensed Cream of Mushroom Soup, fresh green beans, reduced sodium soy sauce, low-fat milk, seasonings, and a touch of crushed French fried onions.

Recipe Ingredients for Campbell's Green Bean Casserole

1 can Condensed Cream of Mushroom Soup
1/4 cup milk (fat free)
1 tsp. onion powder
1/8 tsp. ground black pepper
1 tsp. soy sauce
1 lb. cut green beans (about about 3 cups)
2 tbsp. Onions

Recipe Directions for Campbell's Green Bean Casserole

  1. Mix the soup, milk, onion powder, black pepper, soy sauce and green beans in a 1 1/2-quart casserole.

  2. Bake at 350°F. for 25 minutes or until hot.

  3. Stir the green bean mixture. Top with the onions. Bake for 5 minutes more or until the onions are golden brown.

Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 141.3g
Amount Per Serving
Calories
84
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
412mg
17%
Potassium
217mg
6%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.8g
11%
Sugars
2.3g
Protein
2.6g
Vitamin A 11% Vitamin C 22%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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