Campanelle Pasta Salad (Food Network) Recipe

Looking for an easy Campanelle Pasta Salad (food network) recipe? Learn how to make Campanelle Pasta Salad (food network) using healthy ingredients.


Submitted by finleyrc

Makes 6 servings



http://www.foodnetwork.com/recipes/giada-de-laurentiis/campanelle-pasta-salad-recipe/index.html Giada has a friend who just redesigned their kitchen. The friend is having a potluck party to unveil the kitchen to friends. Giada shares her favorite potluck recipes to take to the party.

Recipe Ingredients for Campanelle Pasta Salad (food network)

1 pound Campanelle Pasta
1/4 cup extra-virgin olive oil, plus 1/4 cup
1/2 medium (or 1 small) red onion, chopped
2 cloves garlic, minced
6 ounce Italian tuna in oil, such as Flott, drained
1 pint (2 cups) cherry tomatoes, halved
8 ounces frozen artichoke hearts, thawed and quartered
2 tablespoons capers, rinsed and drained
2 tablespoons chopped fresh thyme leaves
1/4 cup chopped fresh flat-leaf parsley
1 teaspoon (or to taste) Kosher salt and
1 teaspoon (or to taste) freshly ground black pepper

Recipe Directions for Campanelle Pasta Salad (food network)

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 1 cup of the pasta water.

  2. In a 14-inch skillet, heat 1/4 cup oil over medium-high heat. Add the onion and cook, stirring frequently, until soft, about 5 minutes. Add the garlic and cook for 30 seconds until aromatic. Add the tuna to the skillet and, using a fork, break into chunks. Add the cherry tomatoes, artichoke hearts, capers, and thyme. Cook, stirring occasionally, until the tomatoes begin to soften, about 8 to 10 minutes. Add the pasta, the remaining 1/4 cup olive oil, and the parsley. Toss until all the ingredients are coated, adding a little pasta water, if needed, to thin out the sauce. Season with salt and pepper, to taste. Transfer the pasta to a serving bowl and serve warm or at room temperature.

Categories

Main Dish

Nutrition Facts
Serving Size 218.2g
Amount Per Serving
Calories
442
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
619mg
26%
Potassium
361mg
10%
Total Carbohydrates
64.8g
22%
Dietary Fiber
6.1g
24%
Sugars
3.7g
Protein
19.8g
Vitamin A 14% Vitamin C 26%
Calcium 5% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
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