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Camp Jerky Stew Recipe

Looking for an easy Camp Jerky Stew recipe? Learn how to make Camp Jerky Stew using healthy ingredients.


Submitted by gracedoyen

Makes 2 servings



a very simple prep stew for when I go camping.

Recipe Ingredients for Camp Jerky Stew

1 cup Soup, Cream Of Mushroom
2 serving Beef Jerky Peppered
1/4 cup Bulgar Wheat
2 cup, diced Celery
2 NLEA serving Carrots, Baby
2 potato small (1-3/4" to 2-1/2" dia) Potatoes, Russet, Flesh And Skin, Baked

Recipe Directions for Camp Jerky Stew

  1. Tear up jerky into small pieces.

  2. combine all ingredients except the cream of mushroom soup in a pot and boil until jerky is soft

  3. add the cream of mushroom soup and mix in thoroughly

Categories

Soup

Nutrition Facts
Serving Size 723.3g
Amount Per Serving
Calories
444
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
1551mg
65%
Potassium
1350mg
39%
Total Carbohydrates
70.6g
24%
Dietary Fiber
10.1g
40%
Sugars
12.6g
Protein
21.6g
Vitamin A 250% Vitamin C 49%
Calcium 12% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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