Wondering how many calories are in Light Yogurt ?

Manufactured by Yoplait
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Light Yogurt

Fat Free


C- Grade
110 Calories
Nutrition Facts
Serving Size 1 pot (170 g)
Per Serving % Daily Value*

Calories 110

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 85mg 4%

Carbohydrates 19g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 5g

Vitamin A 0% ·
Calcium 2% ·
170 110 0 0 0 0 0 0 0 5 2 85 4 19 6 0 0 14 5 0 2 400 15
*Based on a 2000 calorie diet

Light Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
This week we would like to profile sun123 who has lost an incredible amount of weight and has turned her overall health around.  Her story is so inspirational we just had to share it with you.

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