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Pistachio Nuts nutrition data at Calorie Count

Pistachio Nuts

with Shells


B Grade
160 Calories
Nutrition Facts
Serving Size 1/2 cup (30 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 126

Total Fat 14g 22%

Saturated Fat 1.5g 8%

Polyunsaturated Fat 4g

Monounsaturated Fat 7g

Cholesterol 0mg 0%

Sodium 160mg 7%

Potassium 309.99mg 9%

Carbohydrates 8g 3%

Dietary Fiber 3g 12%

Sugars 2g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 6%
30 160 126 14 22 1.5 8 4 7 0 0 160 7 309.99 9 8 3 3 12 2 6 0 0 4 6 2 14 2 2 19 0 2 15 10 4 20 4 1 0.91 180
*Based on a 2000 calorie diet

Pistachio Nuts Calories and Health Benefits

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