Wondering how many calories are in Pineapple?

Manufactured by Whole Foods Market
User modified food.
cup diced
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Pineapple nutrition data at Calorie Count

Pineapple

1 cup diced


A Grade
80 Calories
Nutrition Facts
Serving Size 1 cup diced (155 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 5

Total Fat 0.5g 1%

Potassium 180mg 5%

Carbohydrates 19g 6%

Dietary Fiber 2g 8%

Sugars 17g

Protein 1g

Vitamin C 67%
Iron 22%
155 80 5 0.5 1 180 5 19 6 2 8 17 1 67 22 13 4 4 300 2 6 87 0.23
*Based on a 2000 calorie diet

Pineapple Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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