Wondering how many calories are in Wheat Flour, White, All-purpose, Enriched, Bleached?

cup
Add to Log
Wheat Flour, White, All-purpose, Enriched, Bleached nutrition data at Calorie Count

Wheat Flour, White, All-purpose, Enriched, Bleached


A- Grade
455 Calories
Nutrition Facts
Serving Size 1 cup (125 g)
Per Serving % Daily Value*

Calories 455

Calories from Fat 11

Total Fat 1.2g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 133.75mg 4%

Carbohydrates 95.4g 32%

Dietary Fiber 3.4g 14%

Sugars 0.3g

Protein 12.9g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 32%
125 455 11 1.2 2 0.2 1 0.5 0.1 0 0 3 0 133.75 4 95.4 32 3.4 14 0.3 12.9 0 0 2 32 0 65 31 37 3 0 5 14 7 71 28 0 6 15 0.59 0.18
*Based on a 2000 calorie diet

Wheat Flour, White, All-purpose, Enriched, Bleached Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
We asked for your favorite easy breakfast ideas, and you shared them. Some of our favorites submissions are below.

Continue reading...