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Wondering how many calories are in Garbanzo Beans?

Manufactured by Verde Valle
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Garbanzo Beans


B Grade
161 Calories
Nutrition Facts
Serving Size 1/4 cup (45 g)
Per Serving % Daily Value*

Calories 161

Calories from Fat 25

Total Fat 2.8g 4%

Saturated Fat 0.3g 2%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 0.8g

Cholesterol 0mg 0%

Sodium 10mg 0%

Potassium 0mg 0%

Carbohydrates 25g 8%

Dietary Fiber 3g 12%

Sugars 2g

Protein 9g

Vitamin A 0% · Vitamin C 0%
Calcium 5% · Iron 23%
45 161 25 2.8 4 0.3 2 1.5 0.8 0 0 10 0 0 0 25 8 3 12 2 9 0 0 5 23 41 12 65 24
*Based on a 2000 calorie diet

Garbanzo Beans Calories and Health Benefits

Fat
Pro
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Alc
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