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Vegetables, Mixed nutrition data at Calorie Count

Vegetables, Mixed

Frozen, Cooked, Boiled, Drained, With Salt


A Grade
55 Calories
Nutrition Facts
Serving Size 1/2 cup (91 g)
Per Serving % Daily Value*

Calories 55

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 247mg 10%

Potassium 153.79mg 4%

Carbohydrates 11.9g 4%

Dietary Fiber 4g 16%

Sugars 2.8g

Protein 2.6g

Vitamin A 78% · Vitamin C 5%
Calcium 2% · Iron 4%
91 55 1 0.1 0 0 0 0.1 0 0 0 247 10 153.79 4 11.9 4 4 16 2.8 2.6 78 5 2 4 0 4 5 4 3 0 1 5 5 0 11 27 3 76 0.61 0.08
*Based on a 2000 calorie diet

Vegetables, Mixed Calories and Health Benefits

Fat
Pro
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Alc
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