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Trail Mix, Regular nutrition data at Calorie Count

Trail Mix, Regular


C+ Grade
693 Calories
Nutrition Facts
Serving Size 1 cup (150 g)
Per Serving % Daily Value*

Calories 693

Calories from Fat 397

Total Fat 44.1g 68%

Saturated Fat 8.3g 42%

Polyunsaturated Fat 14.5g

Monounsaturated Fat 18.8g

Cholesterol 0mg 0%

Sodium 344mg 14%

Potassium 1027.5mg 29%

Carbohydrates 67.3g 22%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20.7g

Vitamin A 1% · Vitamin C 4%
Calcium 12% · Iron 25%
150 693 397 44.1 68 8.3 42 14.5 18.8 0 0 344 14 1027.5 29 67.3 22 0 0 0 20.7 1 4 12 25 0 46 15 35 22 0 13 52 59 0 52 32 14 3.9 1.48
*Based on a 2000 calorie diet

Trail Mix, Regular Calories and Health Benefits

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