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Houmous


D+ Grade
160 Calories
Nutrition Facts
Serving Size 1/4 pot (50 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 117

Total Fat 13g 20%

Saturated Fat 1g 5%

Polyunsaturated Fat 6.9g

Monounsaturated Fat 4.5g

Sodium 0mg 0%

Carbohydrates 4.5g 2%

Dietary Fiber 2.7g 11%

Protein 3.6g

50 160 117 13 20 1 5 6.9 4.5 0 0 4.5 2 2.7 11 3.6
*Based on a 2000 calorie diet

Houmous Calories and Health Benefits

Fat
Pro
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