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Sushi, Haddock nutrition data at Calorie Count

Sushi, Haddock

B+ Grade
168 Calories
Nutrition Facts
Serving Size 1 fillet (193 g)
Per Serving % Daily Value*

Calories 168

Calories from Fat 13

Total Fat 1.4g 2%

Saturated Fat 0.3g 1%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.2g

Cholesterol 110mg 37%

Sodium 131mg 5%

Potassium 600.23mg 17%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 36.5g

Vitamin A 2% · Vitamin C 0%
Calcium 6% · Iron 11%
193 168 13 1.4 2 0.3 1 0.5 0.2 110 37 131 5 600.23 17 0 0 0 0 0 36.5 2 0 6 11 0 5 4 37 29 39 2 36 19 97 2 0 5 154 2.34 0.05
*Based on a 2000 calorie diet

Sushi, Haddock Calories and Health Benefits

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