Wondering how many calories are in 6 Inch Flatbread?

Manufactured by Subway
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6 Inch Flatbread

C- Grade
220 Calories
Nutrition Facts
Serving Size 1 serving (87 g)
Per Serving % Daily Value*

Calories 220

Calories from Fat 40

Total Fat 4.5g 7%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 450mg 19%

Potassium 0mg 0%

Carbohydrates 38g 13%

Dietary Fiber 2g 8%

Sugars 2g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 8% · Iron 15%
87 220 40 4.5 7 1 5 0 0 450 19 0 0 38 13 2 8 2 7 0 0 8 15 0 0 0 0 0 0 0 0 0 0 0 0 0
*Based on a 2000 calorie diet

6 Inch Flatbread Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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