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Protein Plus Cereal nutrition data at Calorie Count

Protein Plus Cereal


A Grade
120 Calories
Nutrition Facts
Serving Size 3/4 cup (32 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Potassium 125mg 4%

Carbohydrates 19g 6%

Dietary Fiber 3g 12%

Sugars 7g

Protein 10g

Vitamin A 10% · Vitamin C 0%
Calcium 2% · Iron 45%
32 120 9 1 2 0 0 0.5 0 0 0 190 8 125 4 19 6 3 12 7 10 10 0 2 45 10 35 35 35 35 35 35 10 15 10
*Based on a 2000 calorie diet

Protein Plus Cereal Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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