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Bagels nutrition data at Calorie Count

Bagels

Multigrain, Low Fat

A- Grade
250 Calories
Nutrition Facts
Serving Size 1 bagel (99 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 17%

Carbohydrates 47g 16%

Dietary Fiber 8g 32%

Sugars 11g

Protein 17g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 15%
99.3 250 18 2 3 0 0 0 0 410 17 47 16 8 32 11 17 0 0 4 15 33 15 20
*Based on a 2000 calorie diet

Bagels Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar

Get Nutritional Facts and the Health Benefits for Bagels


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