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Manufactured by Sara Lee Bakery Group
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Bagels nutrition data at Calorie Count

Bagels

7 Grain

-- Grade
310 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 310

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 20%

Carbohydrates 63g 21%

Dietary Fiber 7g 28%

Sugars 9g

Protein 11g

Calcium 20% · Iron 14%
100 310 9 1 2 0 0 0 0 480 20 63 21 7 28 9 11 20 14
*Based on a 2000 calorie diet

Bagels Calories and Health Benefits

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