Wondering how many calories are in Salsa?

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Salsa nutrition data at Calorie Count

Salsa


A Grade
36 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 36

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 430mg 18%

Potassium 270mg 8%

Carbohydrates 7g 2%

Dietary Fiber 1.4g 6%

Sugars 0g

Protein 1.5g

Vitamin A 11% · Vitamin C 7%
Calcium 1% · Iron 12%
100 36 2 0.2 0 0 0 0.1 0 0 0 430 18 270 8 7 2 1.4 6 0 1.5 11 7 1 12 0 3 2 5 7 0 0 3 4 1 0 1 90 1.6 0.1
*Based on a 2000 calorie diet

Salsa Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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