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Wondering how many calories are in Couscous?

Manufactured by Sadaf
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Couscous nutrition data at Calorie Count

Couscous

Original, dry, 1 cup dry=2 1/2 cups cooked

C- Grade
229 Calories
Nutrition Facts
Serving Size 0.33 cup (62 g)
Per Serving % Daily Value*

Calories 229

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 44.8g 15%

Dietary Fiber 2g 8%

Sugars 4g

Protein 8g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 6%
61.7 229 9 1 2 0 0 0 0 0 0 44.8 15 2 8 4 8 0 0 2 6
*Based on a 2000 calorie diet

Couscous Calories and Health Benefits

Fat
Pro
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