Wondering how many calories are in Crackers?

Manufactured by Ritz
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Crackers

Original


D Grade
80 Calories
Nutrition Facts
Serving Size 5 crackers (16 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 41

Total Fat 4.5g 7%

Saturated Fat 1g 5%

Polyunsaturated Fat 2g

Monounsaturated Fat 1g

Cholesterol 0mg 0%

Sodium 105mg 4%

Potassium 15mg 0%

Carbohydrates 10g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
16 80 41 4.5 7 1 5 2 1 0 0 105 4 15 0 10 3 0 0 1 1 0 0 2 4 8 0.42 0.18
*Based on a 2000 calorie diet

Crackers Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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