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Wondering how many calories are in Black Beans?

Manufactured by Rienzi
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Black Beans nutrition data at Calorie Count

Black Beans

B+ Grade
90 Calories
Nutrition Facts
Serving Size 1/2 cup (121 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 19%

Carbohydrates 19.1g 6%

Dietary Fiber 5.9g 24%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 10%
121.4 90 4 0.5 1 0 0 0 0 460 19 19.1 6 5.9 24 0 7 0 0 4 10
*Based on a 2000 calorie diet

Black Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
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