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Orzo nutrition data at Calorie Count

Orzo

B+ Grade
195 Calories
Nutrition Facts
Serving Size 0.33 cup dry (57 g)
Per Serving % Daily Value*

Calories 195

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 39g 13%

Dietary Fiber 9g 36%

Sugars 0g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 11%
56.7 195 9 1 2 0 0 0 0 0 0 39 13 9 36 0 7 0 0 4 11
*Based on a 2000 calorie diet

Orzo Calories and Health Benefits

Fat
Pro
Carb
Alc
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