Wondering how many calories are in Rice, Brown, Long-grain, Cooked?

cup
Add to Log
Rice, Brown, Long-grain, Cooked nutrition data at Calorie Count

Rice, Brown, Long-grain, Cooked


B+ Grade
216 Calories
Nutrition Facts
Serving Size 1 cup (195 g)
Per Serving % Daily Value*

Calories 216

Calories from Fat 16

Total Fat 1.8g 3%

Saturated Fat 0.4g 2%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.6g

Cholesterol 0mg 0%

Sodium 10mg 0%

Potassium 83.85mg 2%

Carbohydrates 44.8g 15%

Dietary Fiber 3.5g 14%

Sugars 0.7g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 5%
195 216 16 1.8 3 0.4 2 0.6 0.6 0 0 10 0 83.85 2 44.8 15 3.5 14 0.7 5 0 0 2 5 0 12 2 15 14 0 6 16 21 32 59 1 8 143 0.9 0.2
*Based on a 2000 calorie diet

Rice, Brown, Long-grain, Cooked Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
This week we would like to profile sun123 who has lost an incredible amount of weight and has turned her overall health around.  Her story is so inspirational we just had to share it with you.

Continue reading...