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Rib Eye Steak


B- Grade
248 Calories
Nutrition Facts
Serving Size 1 serving (100 g)
Per Serving % Daily Value*

Calories 248

Calories from Fat 122

Total Fat 13.6g 21%

Saturated Fat 5.7g 29%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 6.4g

Cholesterol 69mg 23%

Sodium 54mg 2%

Potassium 324mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 30g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 20%
100 248 122 13.6 21 5.7 29 0.4 6.4 69 23 54 2 324 9 0 0 0 0 0 30 0 0 1 20 14 7 1400 25 16 37 10 20 7 56 0 55
*Based on a 2000 calorie diet

Rib Eye Steak Calories and Health Benefits

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Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

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