Wondering how many calories are in Raspberries?

Raspberries nutrition data at Calorie Count

Raspberries


A Grade
64 Calories
Nutrition Facts
Serving Size 1 cup (123 g)
Per Serving % Daily Value*

Calories 64

Calories from Fat 7

Total Fat 0.8g 1%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 185.73mg 5%

Carbohydrates 14.7g 5%

Dietary Fiber 8g 32%

Sugars 5.4g

Protein 1.5g

Vitamin A 1% · Vitamin C 54%
Calcium 3% · Iron 5%
123 64 7 0.8 1 0 0 0.5 0.1 0 0 1 0 185.73 5 14.7 5 8 32 5.4 1.5 1 54 3 5 0 3 2 4 3 0 4 4 7 0 27 12 3 105 0.57 0.11
*Based on a 2000 calorie diet

Raspberries Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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