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Quick 1-Minute Oatmeal nutrition data at Calorie Count

Quick 1-Minute Oatmeal


B Grade
145 Calories
Nutrition Facts
Serving Size 1/2 cup dry (39 g)
Per Serving % Daily Value*

Calories 145

Calories from Fat 26

Total Fat 2.9g 4%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 26.1g 9%

Dietary Fiber 3.9g 15%

Sugars 1g

Protein 4.8g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 10%
38.6 145 26 2.9 4 0.5 2 1 1 0 0 0 0 0 0 26.1 9 3.9 15 1 4.8 0 0 0 10
*Based on a 2000 calorie diet

Quick 1-Minute Oatmeal Calories and Health Benefits

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