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Pork Skins, Plain nutrition data at Calorie Count

Pork Skins, Plain


F Grade
77 Calories
Nutrition Facts
Serving Size 1/2 oz (14 g)
Per Serving % Daily Value*

Calories 77

Calories from Fat 40

Total Fat 4.4g 7%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2.1g

Cholesterol 13mg 4%

Sodium 261mg 11%

Potassium 18.03mg 1%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8.7g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 1%
14.2 77 40 4.4 7 1.6 8 0.5 2.1 13 4 261 11 18.03 1 0 0 0 0 0 8.7 0 0 0 1 0 1 2 1 0 2 1 1 0 10 0 0 1 0.77 0.01
*Based on a 2000 calorie diet

Pork Skins, Plain Calories and Health Benefits

Fat
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