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Pork, Fresh, Loin, Center Rib (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Center Rib (Chops), Bone-in

Separable Lean Only, Cooked, Braised


B- Grade
175 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 175

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 3.1g 16%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 3.8g

Cholesterol 60mg 20%

Sodium 35mg 1%

Potassium 344.25mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24.1g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 5%
85 175 72 8 12 3.1 16 0.6 3.8 60 20 35 1 344.25 10 0 0 0 0 0 24.1 0 0 2 5 0 35 10 22 14 8 5 15 4 62 0 0 12 52 1.09 0.06
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Center Rib (Chops), Bone-in Calories and Health Benefits

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