Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Wondering how many calories are in Pork, Fresh, Loin, Blade (Chops), Bone-in?

Add to Log
Pork, Fresh, Loin, Blade (Chops), Bone-in nutrition data at Calorie Count

Pork, Fresh, Loin, Blade (Chops), Bone-in

Separable Lean And Fat, Cooked, Braised


B- Grade
275 Calories
Nutrition Facts
Serving Size 3 oz (85 g)
Per Serving % Daily Value*

Calories 275

Calories from Fat 195

Total Fat 21.6g 33%

Saturated Fat 8.1g 41%

Polyunsaturated Fat 2g

Monounsaturated Fat 9.3g

Cholesterol 72mg 24%

Sodium 47mg 2%

Potassium 258.4mg 7%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18.6g

Vitamin A 0% · Vitamin C 1%
Calcium 3% · Iron 5%
85 275 195 21.6 33 8.1 41 2 9.3 72 24 47 2 258.4 7 0 0 0 0 0 18.6 0 1 3 5 1 27 10 15 13 9 5 14 3 51 0 0 19 44 0.99 0.07
*Based on a 2000 calorie diet

Pork, Fresh, Loin, Blade (Chops), Bone-in Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Pork, Fresh, Loin, Blade (Chops), Bone-in


Pork, Fresh, Loin, Whole - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Whole - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Blade (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Center Loin (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Center Rib (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Sirloin (Chops), Bone-in - Separable Lean Only, Cooked, Braised
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Braised
Pork, Fresh, Shoulder, Arm Picnic - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Shoulder, Arm Picnic - Separable Lean Only, Cooked, Braised
Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Shoulder, Blade, Boston (Steaks) - Separable Lean Only, Cooked, Braised
Pork, Fresh, Spareribs - Separable Lean And Fat, Cooked, Braised
Pork, Fresh, Brain - Cooked, Braised
Pork, Fresh, Chitterlings - Cooked, Simmered
Pork, Fresh, Ears - Frozen, Cooked, Simmered
Pork, Fresh, Heart - Cooked, Braised
Advertisement