Wondering how many calories are in Original Cream Cheese?

Manufactured by Philadelphia Cream Cheese
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Original Cream Cheese


D Grade
80 Calories
Nutrition Facts
Serving Size 2 tbsp (31 g)
Per Serving % Daily Value*

Calories 80

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4.5g 22%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 20mg 7%

Sodium 125mg 5%

Carbohydrates 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g

Vitamin A 6% · Vitamin C 0%
Calcium 4% · Iron 0%
31 80 63 7 11 4.5 22 0 0 20 7 125 5 2 1 0 0 1 2 6 0 4 0
*Based on a 2000 calorie diet

Original Cream Cheese Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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