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Walnuts nutrition data at Calorie Count

Walnuts

C- Grade
190 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 171

Total Fat 19g 29%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 119.99mg 3%

Carbohydrates 4g 1%

Dietary Fiber 2g 8%

Sugars 1g

Protein 4g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
28.3 190 171 19 29 1.5 7 0 0 0 0 119.99 3 4 1 2 8 1 4 0 0 2 4
*Based on a 2000 calorie diet

Walnuts Calories and Health Benefits

Fat
Pro
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