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Ostrich, inside strip, raw nutrition data at Calorie Count

Ostrich, inside strip, raw

A- Grade
127 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 127

Calories from Fat 26

Total Fat 2.9g 4%

Saturated Fat 0.9g 5%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 1.2g

Cholesterol 73mg 24%

Sodium 76mg 3%

Potassium 330mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.7g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 23%
100 127 26 2.9 4 0.9 5 0.6 1.2 73 24 76 3 330 9 0 0 0 0 0 23.7 0 0 1 23 0 14 16 26 28 90 13 23 6 63 1 0 27 74 1.22 0.14
*Based on a 2000 calorie diet

Ostrich, inside strip, raw Calories and Health Benefits

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